Sprouting seeds — fresh, crunchy sprouts in a jar in days
Sprouting seeds give you the fastest, easiest harvest there is — nutrient-packed sprouts grown in a jar on the kitchen counter, with no soil, light or garden needed. Alfalfa, mung, broccoli, radish and ready-mixed blends are all ready to eat in days. They're the simplest entry into our vegetable seed range. Curious how it works? Our seed growing 101 guide explains the basics.
Grow them any day of the year. Sprouts ignore the seasons entirely — start a fresh jar whenever you like.
Sprouts vs microgreens
Sprouts are germinated in water and eaten whole, root and all, within days. Want to grow a little longer for leafy shoots in a tray? See our microgreens and sprouts range, and for more speedy crops our fast-growing vegetables.
How to sprout
Soak the seeds, drain, then rinse twice a day in a clean jar until they sprout. There's no soil, feeding or pests to worry about — just fresh water and a few days — which makes sprouting a brilliant, foolproof grow for all ages.
Fresh greens all winter. When the garden sleeps, a jar of sprouts keeps salads crisp and healthy.
Popular vegetable categories: Microgreens & Sprouts · Leafy Greens · Fast-Growing Veg · Asian Greens · All Vegetables
At SeedsChoice, every order ships from Meppel, NL with fast, tracked EU delivery.
Frequently Asked Questions
What are sprouting seeds?
Seeds germinated in a jar of water and eaten whole, root and all, within a few days.
Do I need soil or light?
No — just a jar, fresh water and twice-daily rinsing.
How long do sprouts take?
Most are ready in around three to six days.
What's the difference between sprouts and microgreens?
Sprouts are grown in a jar and eaten whole; microgreens are grown a little longer in a tray and snipped at the leaves.
Are sprouts safe to eat?
Yes — use clean water, rinse twice a day and keep everything scrupulously clean.
€4,95
€17,95
